It’s much easier to feel peace and equilibrium in your body/mind/spirit when you have a variety of tools and processes for resiliency. Need a safe, nurturing, trauma-informed space to process past trauma or current stress in your life? Or you're getting ready to be ready to push the restart button with a radical reinvention of self in the clearing created by major life transitions or because you are just sick and tired of being sick and tired? We all need love, care, support, people who will listen to us, help us envision and co-create our best lives possible, gently, compassionately hold us accountable to our self-set goals.

Ordained as United Methodist clergy in 1980, I served 1/2 my active ministry as Pastor and 1/2 as Pastoral Counselor. I specialized in psychospiritual process groups, running 7 on-going weekly groups and monthly weekend Intensives for deeper levels of emotional healing and transformation. For 2 years, I was Chaplain at a chemical dependency treatment center and an EAP counselor.

Contact me for a free 15 minute consult if you have been feeling even more stressed, overwhelmed, anxious and depressed than usual with the pandemic. Please know that you do not have to face everything in your life alone, that you can be in a loving community with a safe and supportive small group, a compassionate therapist who can help you change your life!